Convert Ounces (weight) to Grams: Cooking & Baking

Formula

g = ounces × 28.3495

Why this matters in cooking & baking

Weight (avoirdupois) ounce, used for dry ingredients like flour and sugar. Do not confuse with the fluid ounce, which measures volume.

Ounces (weight) to Grams reference table

Ounces (weight) (oz)	Grams (g)
0.5	14.17
1	28.35
2	56.7
4	113.4
8	226.8
12	340.19
16	453.59
24	680.39
32	907.18

More cooking & baking converters

• Cups (US customary) → Milliliters mL = cups × 236.588 (US customary cup)
• Fluid ounces (US) → Milliliters mL = fl oz × 29.5735 (US fluid ounce)
• Pounds → Grams g = pounds × 453.59237
• Fahrenheit → Celsius °C = (°F − 32) × 5⁄9
• Sticks of butter (US) → Grams g = sticks × 113.398 (1 US stick = ¼ lb = ½ cup = 8 tbsp)
• Tablespoons (US) → Milliliters mL = tbsp × 14.7868 (US tablespoon)